Koichi Iba 5:00 row
973m
Meters
5:00.7
Time
2:34.5
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 129 |
August 04, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 973m | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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