Koichi Iba 10:00 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
158
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 128 |
August 13, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 21 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 16 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 19 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 6:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
| 7:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 8:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 9:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
| 10:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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