Koichi Iba 5:00 row
986m
Meters
5:00.7
Time
2:32.4
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 129 |
August 11, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 986m | 2:32.4 | 99 | 639 | 19 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.