Koichi Iba 10:00 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 130 |
August 11, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 19 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 16 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 17 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
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Workout Graph
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