Koichi Iba 9818m row
9,818m
Meters
44:46.7
Time
2:16.8
Pace
573
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 130 |
August 19, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.7 | 9,818m | 2:16.8 | 137 | 770 | 19 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 20 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 19 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 19 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 19 |
| 8:25.2 | 9,818m | 2:18.9 | 130 | 749 | 19 |
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Workout Graph
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