Koichi Iba 1:30:00 row
20,019m
Meters
1:30:00.0
Time
2:14.8
Pace
1185
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 130 |
August 19, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,019m | 2:14.8 | 143 | 790 | 20 |
| 18:00.0 | 4,055m | 2:13.1 | 148 | 810 | 20 |
| 36:00.0 | 4,026m | 2:14.1 | 145 | 799 | 20 |
| 54:00.0 | 4,012m | 2:14.5 | 144 | 794 | 20 |
| 1:12:00.0 | 3,990m | 2:15.3 | 141 | 785 | 20 |
| 1:30:00.0 | 3,936m | 2:17.1 | 136 | 766 | 20 |
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Workout Graph
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