Koichi Iba 9999m row
9,999m
Meters
47:32.6
Time
2:22.6
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 129 |
August 20, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.6 | 9,999m | 2:22.6 | 121 | 715 | 18 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 20 |
| 9:26.6 | 4,000m | 2:21.6 | 123 | 723 | 18 |
| 9:34.6 | 6,000m | 2:23.6 | 118 | 706 | 18 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 18 |
| 9:28.4 | 9,999m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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