Koichi Iba 47:10 row
10,001m
Meters
47:10.9
Time
2:21.5
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 129 |
August 20, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.9 | 10,001m | 2:21.5 | 123 | 724 | 18 |
| 18:25.4 | 4,000m | 2:18.1 | 133 | 756 | 18 |
| 37:15.2 | 4,000m | 2:21.2 | 124 | 727 | 18 |
| 47:11.0 | 2,001m | 2:28.8 | 106 | 665 | 18 |
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Workout Graph
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