Koichi Iba 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
149
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 129 |
August 27, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 16 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 17 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 8:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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