Koichi Iba 5:00 row
1,055m
Meters
5:00.6
Time
2:22.4
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 128 |
August 30, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,055m | 2:22.4 | 121 | 716 | 18 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 5:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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