Koichi Iba 5:00 row
1,007m
Meters
5:00.2
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 129 |
September 06, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,007m | 2:29.0 | 106 | 663 | 18 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 5:00.2 | 1m | 1:40.0 | 350 | 1504 |
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Workout Graph
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