Koichi Iba 5:00 row
1,013m
Meters
5:00.6
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 128 |
September 02, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,013m | 2:28.3 | 107 | 668 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 5:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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