Koichi Iba 10:00 row
2,446m
Meters
10:00.0
Time
2:02.6
Pace
155
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 130 |
September 07, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 22 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 16 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
| 7:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 9:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 10:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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