Koichi Iba 1000m row
1,000m
Meters
3:37.0
Time
1:48.5
Pace
72
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 130 |
September 16, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 24 |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 26 |
| 0:54.2 | 500m | 1:48.4 | 275 | 1245 | 24 |
| 0:54.3 | 750m | 1:48.6 | 273 | 1240 | 25 |
| 0:54.5 | 1,000m | 1:49.0 | 270 | 1230 | 25 |
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Workout Graph
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