Koichi Iba 5:00 row
1,001m
Meters
5:00.7
Time
2:30.1
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 147 |
September 15, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,001m | 2:30.1 | 103 | 655 | 20 |
| 5:00.7 | 1,002m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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