Koichi Iba 5:00 row
1,014m
Meters
5:00.8
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 127 |
September 28, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,014m | 2:28.3 | 107 | 669 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.