Koichi Iba 2x1000m/0:30r row
2,000m
Meters
7:03.2
Time
1:45.8
Pace
154
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,047m |
| Overall Time | 8:03.2 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Stroke Count | 233 |
| Drag Factor | 129 |
October 28, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 2,000m | 1:45.8 | 296 | 1317 | 33 | |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 32 | |
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 34 | |
| r47m |
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Workout Graph
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