Koichi Iba 10:00 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
160
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 129 |
October 18, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 19 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 16 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 16 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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