Koichi Iba 5:00 row
1,019m
Meters
5:00.5
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 128 |
October 05, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,019m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 5:00.5 | 2m | 2:05.0 | 179 | 916 |
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Workout Graph
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