Koichi Iba 5:00 row
1,024m
Meters
5:00.5
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 128 |
October 28, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,024m | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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