Koichi Iba 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 128 |
October 29, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 21 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 36 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 20 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 15 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 15 |
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Workout Graph
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