Koichi Iba 5:00 row
1,037m
Meters
5:00.4
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 126 |
November 09, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,037m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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