Koichi Iba 5:00 row
1,029m
Meters
5:00.6
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 129 |
November 15, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,029m | 2:26.0 | 112 | 686 | 18 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 5:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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