Koichi Iba 5:00 row
1,030m
Meters
5:00.9
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 128 |
November 12, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,030m | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.