Koichi Iba 10:00 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 127 |
November 22, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 20 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 17 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 16 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 |
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Workout Graph
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