Koichi Iba 5:00 row
1,265m
Meters
5:00.0
Time
1:58.5
Pace
83
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 129 |
November 17, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 16 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 17 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 |
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Workout Graph
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