Koichi Iba 10:00 row
2,341m
Meters
10:00.0
Time
2:08.1
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 129 |
December 08, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 19 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 11 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 12 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 8:00.0 | 193m | 2:35.4 | 93 | 620 | 11 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
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Workout Graph
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