Koichi Iba 5:00 row
1,035m
Meters
5:00.6
Time
2:25.2
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 148 |
December 16, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,035m | 2:25.2 | 114 | 693 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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