Koichi Iba 5:00 row
1,032m
Meters
5:00.5
Time
2:25.5
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 130 |
January 06, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,032m | 2:25.5 | 113 | 690 | 18 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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