Koichi Iba 5:00 row
1,032m
Meters
5:00.9
Time
2:25.7
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 130 |
January 05, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,032m | 2:25.7 | 113 | 688 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.