Koichi Iba 5:00 row
1,050m
Meters
5:00.5
Time
2:23.0
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 129 |
December 30, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,050m | 2:23.0 | 119 | 711 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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