Koichi Iba 5:00 row
1,016m
Meters
5:00.7
Time
2:27.9
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 148 |
December 21, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,016m | 2:27.9 | 108 | 671 | 19 |
| 5:00.7 | 1,017m | 2:27.8 | 108 | 672 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.