Koichi Iba 5:00 row
1,023m
Meters
5:00.7
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 129 |
January 20, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,023m | 2:26.9 | 110 | 679 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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