Koichi Iba 5:00 row
1,020m
Meters
5:00.5
Time
2:27.3
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 128 |
January 17, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,020m | 2:27.3 | 110 | 676 | 18 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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