Koichi Iba 5:01 row
1,025m
Meters
5:01.6
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 125 |
January 11, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,025m | 2:27.1 | 110 | 678 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 5:01.6 | 5m | 2:40.0 | 85 | 594 |
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Workout Graph
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