Koichi Iba 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 130 |
January 08, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 19 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 18 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 18 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 19 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
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Workout Graph
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