Koichi Iba 5:00 row
1,231m
Meters
5:00.0
Time
2:01.8
Pace
79
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 128 |
March 06, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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