Koichi Iba 3:00 row
616m
Meters
3:00.4
Time
2:26.4
Pace
34
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 128 |
February 27, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 616m | 2:26.4 | 111 | 683 | 20 |
| 3:00.4 | 617m | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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