Koichi Iba 3:00 row
633m
Meters
3:00.4
Time
2:22.4
Pace
36
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 128 |
February 24, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 633m | 2:22.4 | 121 | 716 | 20 |
| 3:00.4 | 634m | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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