Koichi Iba 5:00 row
1,033m
Meters
5:00.5
Time
2:25.4
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 128 |
February 15, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,033m | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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