Koichi Iba 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 128 |
February 01, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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