Koichi Iba 10000m row
10,000m
Meters
47:11.2
Time
2:21.5
Pace
572
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 120 |
March 28, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.2 | 10,000m | 2:21.5 | 123 | 724 | 19 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 19 |
| 9:49.7 | 4,000m | 2:27.4 | 109 | 675 | 18 |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 18 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 18 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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