Koichi Iba 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 130 |
March 23, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 20 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 16 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 17 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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