Koichi Iba 1x8:00/2:00r row
1,913m
Meters
8:00.0
Time
2:05.4
Pace
121
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,931m |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 130 |
May 11, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 22 | |
| 8:00.0 | 1,912m | 2:05.5 | 177 | 909 | 22 | |
| r18m |
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Workout Graph
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