Koichi Iba 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 130 |
May 10, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 17 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 17 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 |
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Workout Graph
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