Koichi Iba 3:01 row
621m
Meters
3:01.1
Time
2:25.8
Pace
34
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 128 |
July 28, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.1 | 621m | 2:25.8 | 113 | 688 | 19 |
| 3:01.1 | 622m | 2:25.5 | 113 | 690 | 19 |
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Workout Graph
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