Koichi Iba 5:00 row
1,177m
Meters
5:00.2
Time
2:07.5
Pace
73
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 126 |
July 19, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,177m | 2:07.5 | 169 | 880 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 5:00.2 | 1m | 1:40.0 | 350 | 1504 |
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Workout Graph
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