Koichi Iba 3:00 row
620m
Meters
3:00.2
Time
2:25.3
Pace
34
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 126 |
June 20, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 620m | 2:25.3 | 114 | 692 | 20 |
| 3:00.2 | 621m | 2:25.0 | 115 | 694 | 20 |
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Workout Graph
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