Koichi Iba 3:00 row
617m
Meters
3:00.2
Time
2:26.0
Pace
34
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 128 |
June 02, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 617m | 2:26.0 | 112 | 686 | 19 |
| 3:00.2 | 617m | 2:26.0 | 112 | 686 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.