Koichi Iba 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
136
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 189 |
May 27, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 19 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 6:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 8:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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